Evolve and Elevate, LLC

I believe therapy is a space for healing, growth, and authenticity. As a therapist, I work with teenagers and adults navigating anxiety, depression, trauma, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), attachment-based work, and person-centered care, always grounded in cultural sensitivity and respect for your whole self. Whether you're working through a specific challenge or building a stronger sense of who you are, I'm here to help you develop healthier relationships and resilience. I offer telehealth sessions and I'm currently accepting new clients and would be honored to support you on your journey.